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coachtaniav
Nov 12, 20223 min read
Resilience Boosters for Women
"Be faithful in small things because it is in them that your strength lies." —Mother Teresa Is today a good day or a more challenging day?...
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coachtaniav
Oct 30, 20223 min read
24-Hour Mental Health Vacation
I know the positive benefits that a night away can have on my mental health. No hubby, no kids, no pets, and a bed all to myself equals...
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coachtaniav
Oct 24, 20224 min read
Are You Living In The Past?
“She understood that the hardest times in life to go through were when you were transitioning from one version of yourself to another.”...
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coachtaniav
Mar 31, 20213 min read
How Women can Increase Self-Control and Live a more Balanced Life
Self-control is an important element that helps us achieve the balance needed to stay both happy and healthy.
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