coachtaniavNov 12, 20223 minResilience Boosters for Women"Be faithful in small things because it is in them that your strength lies." —Mother Teresa Is today a good day or a more challenging day?...
coachtaniavOct 30, 20223 min24-Hour Mental Health VacationI know the positive benefits that a night away can have on my mental health. No hubby, no kids, no pets, and a bed all to myself equals...
coachtaniavOct 24, 20224 minAre You Living In The Past?“She understood that the hardest times in life to go through were when you were transitioning from one version of yourself to another.”...
coachtaniavMar 31, 20213 minHow Women can Increase Self-Control and Live a more Balanced LifeSelf-control is an important element that helps us achieve the balance needed to stay both happy and healthy.