Resilience Boosters for Women
"Be faithful in small things because it is in them that your strength lies." —Mother Teresa Is today a good day or a more challenging day?...
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coachtaniav
- Oct 30
- 3 min
24-Hour Mental Health Vacation
I know the positive benefits that a night away can have on my mental health. No hubby, no kids, no pets, and a bed all to myself equals...
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coachtaniav
- Oct 24
- 4 min
Are You Living In The Past?
“She understood that the hardest times in life to go through were when you were transitioning from one version of yourself to another.”...
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coachtaniav
- Sep 26
- 4 min
5 Tips To Become a Motivation Master
“Motivation is what gets you started. Habit is what keeps you going.” - Jim Rohn I need to be honest with you, I don’t believe in New...
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coachtaniav
- Aug 19
- 2 min
Quotes by Buddha for Reflection
I compiled these Buddha quotes to help you incorporate positivity into your life and be more aware of how negativity can try to sneak up...
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coachtaniav
- Mar 31, 2021
- 3 min
How Women can Increase Self-Control and Live a more Balanced Life
Self-control is an important element that helps us achieve the balance needed to stay both happy and healthy.
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coachtaniav
- Mar 19, 2021
- 2 min
Goal Setting in 5 Easy Steps
You don’t need to have a structured SMART goal to make changes in your life. If you start with a vision of where you want to be or what you
27 views2 comments
coachtaniav
- Jan 24, 2021
- 3 min
How Coaching Can Help You to Achieve Your Life Goals
Do you have a life goal that you put aside once you became a wife and mother? Does the thought of reigniting a goal that you down...
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coachtaniav
- Dec 13, 2020
- 2 min
Ten Motivational Quotes to Fire You UP!
All of us can benefit from inspiration, so I've put together a list of 10 great ones that will help motivate you!
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coachtaniav
- Nov 12, 2020
- 2 min
Writing Your Life Mission Statement
Have you ever thought about how you can use your strengths, interests and core values to guide your journey through life? -Workbook Included
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coachtaniav
- Oct 18, 2020
- 2 min
Ready to Establish your Motivational Baseline?
Making changes in life is not always easy, however, it is the way we grow, learn, and challenge ourselves to develop as human beings....
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