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24-Hour Mental Health Vacation
I know the positive benefits that a night away can have on my mental health. No hubby, no kids, no pets, and a bed all to myself equals...

coachtaniav
Oct 30, 20223 min read
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How Women can Increase Self-Control and Live a more Balanced Life
Self-control is an important element that helps us achieve the balance needed to stay both happy and healthy.

coachtaniav
Mar 31, 20213 min read
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How Coaching Can Help You to Achieve Your Life Goals
Do you have a life goal that you put aside once you became a wife and mother? Does the thought of reigniting a goal that you down...

coachtaniav
Jan 24, 20213 min read
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